Weigh In record (no journal entry) for 25 March 2019
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92 kg
Lost so far: 31.2 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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1329 kcal
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Fat: 64.58g | Prot: 89.07g | Carbs: 102.14g.
Breakfast: Clara de Ovo, Quaker Farelo de Aveia, Hershey's Chocolate Amargo 60% de Cacau, Café, Banana Caturra, Nestlé 100% Cacau em Pó. Lunch: Guacamole com Tomates, Peito de Frango, Arroz Carreteiro. Dinner: Tirol Requeijao Light, Santa Clara Queijo Mussarela Fatiado, Sadia Peito de Peru Defumado Light, Kisabor Tapioca (Goma de Mandioca Hidratada), Clara de Ovo. Snacks/Other: Nestlé 100% Cacau em Pó, Quaker Farelo de Aveia, Leite (Leite Integral). more...
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Gaining 0.0 kg a Week
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kellyvanessa92's Weight History
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