niesie009's Journal, 25 Mar 19

I wish I could learn to do portion control better. I have no problem doing exercise but I love food way too much. I just want to get to the point where I can feel good about myself again, regardless of my weight I just want to feel comfortable in my clothes again.

I will have to work on my self control and just keep on pushing through. 🍽
59.1 kg Lost so far: 3.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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