Weigh In record (no journal entry) for 25 March 2019
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88.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 83.08g | Prot: 74.61g | Carbs: 172.06g.
Breakfast: Beurre, Pain. Lunch: Blanc de Poulet, Frites Faits Maison, Schweppes Agrum' (Canette). Dinner: Auchan Filet de Merlu Blanc Meunière, Reflets de France Saint-Félicien, Emmental, Lescure Mottin Charentais, Tomates. Snacks/Other: Carrefour Chocolat Noir Dessert, Sirop. more...
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2205 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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calixtus06's Weight History
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