Weigh In record (no journal entry) for 03 December 2012
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79.8 kg
Lost so far: 12.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1094 kcal
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Fat: 60.61g | Prot: 75.73g | Carbs: 61.31g.
Breakfast: Coffee, Vanilla Soymilk. Lunch: Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Beef Stroganoff. more...
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Gaining 0.4 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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