Sandy701's Journal, 03 Dec 12

3.1 miles walked with doggies. A veritable heat wave....should hit mid-70's later today.

I'll be at the thrift store volunteering today and then heading off to Kohl's to finish off my Angel Tree shopping. Should be a great outing and who knows what else might just jump in my basket!

View Diet Calendar, 03 December 2012:
1324 kcal Fat: 93.05g | Prot: 90.93g | Carbs: 32.24g.   Breakfast: Johnsonville Brown Sugar & Honey sausages, chia seeds (bulk), Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, egg. Lunch: string cheese snacks, Ann's roasted sunflower kernels. Dinner: asparagus, Heinz reduced sugar ketchup, Sargento colby jack slice, ground beef . Snacks/Other: honeydew melon, cantaloupe, Jones cherrywood smoked bacon. more...
1846 kcal Exercise: Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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Comments 
Warm here too - and I'm loving it! Hope you had a great time at Kohls. And since I know you are watching I'm going to go catch up on my food diary.  
03 Dec 12 by member: BuffyBear
Thanks Sandy, feels good to be back! 
03 Dec 12 by member: sarahsmum
We are having a heat wave here as well..I love it, love it, love it..Can you tell I love it???....:O) 
03 Dec 12 by member: BHA
Good for you Buffy! Neptune was the first to say they'd be watching... :) I'm just the back-up - LOL! 
03 Dec 12 by member: Sandy701
Hey there Issy! Nice to have you back in the mix. Hope you're having a good day. 
03 Dec 12 by member: Sandy701
Oh, yes, Bren, I can tell you love it! 
03 Dec 12 by member: Sandy701

     
 

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