yuzaamada's Journal, 24 Mar 19

鯛魚干貝烤鮮蔬 again~(好餓~

View Diet Calendar, 24 March 2019:
1299 kcal Fat: 46.49g | Prot: 117.70g | Carbs: 93.91g.   Breakfast: Myprotein Protein Crisps, 7-11 美式咖啡, Costco 科克蘭全脂鮮乳, 水煮蛋. Dinner: 橄欖油, 洋蔥, Costco 科克蘭生干貝, 青椒, 秀珍菇, 紅蘿蔔, 甜椒, 鯛魚. Snacks/Other: Costco 無調味綜合堅果, Meta 纖維粉. more...

20 Supporters    Support   

Comments 
好吃值得一吃再吃😂😂😂 
24 Mar 19 by member: 莊仕優
其實是因為方便🤣🤣晚上值完班白天沒力氣下廚啊⋯⋯ 
24 Mar 19 by member: yuzaamada
辛苦了👍 
24 Mar 19 by member: 尼歐NEO
好健康👍 
24 Mar 19 by member: 筆記彡彡

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuzaamada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.