Weigh In record (no journal entry) for 24 March 2019
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63.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 88.88g | Prot: 86.23g | Carbs: 84.56g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Pura Thickened Cream, Black Tea. Lunch: Jenny Craig Fruit & Nut Loaf, Milk, Black Tea, Balfours Party Pasties, Woolworths Party Pie. Dinner: Zoosh Gherkin Dip, South Cape Brie Cheese, Prosecco, Bacon, Sour Cream, Avocado, Chicken Breast. more...
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Losing 1.1 kg a Week
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ambyhills's Weight History
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