Figarochou's Journal, 03 Dec 12

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Weigh In record (no journal entry) for 03 December 2012

56.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:

2525 kcal

Fat: 52.76g | Prot: 108.65g | Carbs: 438.92g. Breakfast: Nature, Spaghetti de Blé Entier (Cuit). Lunch: Pommes. Dinner: Chocolat Doux ou Noir, Spaghetti de Blé Entier (Cuit), Nature, Sandwich au Jambon et au Fromage. more...

1749 kcal

Exercise: Standing - 3 hours, Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 03 Dec 12

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Figarochou's Weight History