Weigh In record (no journal entry) for 23 March 2019
|
63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 34.15g | Prot: 48.60g | Carbs: 85.31g.
Breakfast: Чай, Говядина Отварная, Грейпфрут, Творог 5%, Гречка Отварная. Lunch: София Батончик из Орехов и Сухофруктов , Сырники. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikulasvet78's Weight History
|