Weigh In record (no journal entry) for 23 March 2019
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.61g | Prot: 31.89g | Carbs: 62.07g.
Breakfast: Marmellata fatta in Casa di Prugne, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Buitoni Fette Biscottate. Lunch: Pere, Pane tipo 00, Cicoria Salata in Padella, Land Mozzarella Light. more...
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Gaining 0.4 kg a Week
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Aldo.Ceccobelli's Weight History
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