Weigh In record (no journal entry) for 22 March 2019
|
62.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 34.10g | Prot: 98.93g | Carbs: 139.58g.
Breakfast: Pomme, Carrefour Yaourt Aromatisé 0%, Marque Repère Infusion Verveine, Pelletier Biscotte Blé Complet, Carrefour Margarine Tartine et Cuisson. Lunch: Gervais Carré Frais 0%, Pelletier Biscotte Blé Complet, Omelette, Carrefour Yaourt Aromatisé 0%, Fine Ligne Fromage Blanc sur Lit de Fruits, Petit Navire Pavé de Thon Grillé Tomates & Basilic. Dinner: Saumon Fumé, Saumon Cuit, Florette Batavia, Haricots Verts. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|