Weigh In record (no journal entry) for 22 March 2019
|
88.8 kg
Lost so far: 16.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 57.82g | Prot: 24.60g | Carbs: 7.16g.
Breakfast: Дымов Сырокопченый Бекон, Кофе, Белая Дача Салат Корн, Яйцо, Сельдерей, Сливочное Масло, Беларусь Сыр Маасдам, Простоквашино Сливки 10%, Редис, Помидоры. Lunch: Argeta Куриный Паштет. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|