Weigh In record (no journal entry) for 22 March 2019
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66.7 kg
Lost so far: 4.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 16.46g | Prot: 36.50g | Carbs: 87.92g.
Breakfast: Milchkaffee, Dinkelbrot, Gekochtes Ei. Lunch: Dinkelbrötchen, Penny Markt Snacktomaten. more...
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Gaining 0.5 kg a Week
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fredobine86's Weight History
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