"It's just water."
...actually, this time, it really is.
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68.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 80.47g | Prot: 189.89g | Carbs: 410.86g.
Breakfast: Meat Filled Pupusa, Red Salsa, Saverne Naturally Raw Curtido. Elevenses: Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Now Sports Carbo Gain. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Daisy Low Fat 2% Small Curd Cottage Cheese, Stouffer's Classic Chicken Enchiladas, Schwan's Strawberry Cheesecake Ice Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2252 kcal
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Exercise:
Cooking - 15 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 7 hours and 45 minutes, Watching TV/Computer - 5 hours and 30 minutes, Driving - 1 hour, Showering - 15 minutes, Bus Driving - 9 hours. more...
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Gaining 3.2 kg a Week
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Comments
21 Mar 19 by member: Keilin_4
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7500mg of sodium can do that..
21 Mar 19 by member: Cb1006
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Depends how long it lingers
21 Mar 19 by member: moopie321
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When I say my weight gain is water, it is water too. 😜
21 Mar 19 by member: Keilin_4
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I just gained 10lbs a couple days ago 🙃
21 Mar 19 by member: Cb1006
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chrisw77's Weight History
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