karedok kacang panjang, tahu panggang, telur rebus karena dingin dipanggang supaya hangat..alhamdulillah setelah makan siang yg agak barbar soalnya ngaliwet sama teman2..^^
|
1148 kcal
|
Fat: 40.41g | Prot: 60.36g | Carbs: 144.52g.
Breakfast: Kurma. Lunch: Putih Telur Matang, Bakwan, Kerupuk Makanan Ringan, Kerupuk Asin, Kerupuk Beras, Lalapan, Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Gula Merah, Garam, Cabai Merah atau Rawit, Kacang Panjang Hijau, Putih Telur Matang, Telur Rebus, Tahu. Snacks/Other: Kobe Boncabe, Kedondong, Nabati Cheese Wafer, Cimory Yogurt Rasa Blueberry. more...
|
|
492 kcal
|
Exercise:
Swimming (slow) - 1 hour, Samsung Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|