Weigh In record (no journal entry) for 21 March 2019
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56.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 83.57g | Prot: 48.89g | Carbs: 95.43g.
Breakfast: Carrefour Confiture Fraise , Président Beurre Tendre Demi-Sel, Pain aux Céréales. Lunch: Pain aux Céréales, Fromage Brie, Herta Râpé de Jambon, Soignon Râpé de Chèvre, Crème Fraîche Épaisse, Endive. Dinner: Vinaigrette, Endive, Fromage Brie, Crème Fraîche Épaisse, Soupe de Pommes de Terre, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Président Beurre Tendre Demi-Sel, Baguette, Prunes. more...
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1629 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.7 kg a Week
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domi91000's Weight History
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