Weigh In record (no journal entry) for 19 March 2019
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91.1 kg
Lost so far: 10.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 89.34g | Prot: 101.45g | Carbs: 28.73g.
Lunch: Lider Atún Lomitos en Aceite, Brócoli. Dinner: San Jorge Jamón Colonial, La Preferida Vienesas, Huevo Revuelto. Snacks/Other: Evercrisp Maní Salado. more...
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Gaining 0.3 kg a Week
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