calixtus06's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
90 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1953 kcal Fat: 107.00g | Prot: 86.34g | Carbs: 160.41g.   Breakfast: Beurre, Baguette. Lunch: Milbona Yaourt aux Fruits avec Morceaux, Auchan Comté, Saint Marcellin, Pain, Oeuf sur le Plat, Pâtes (Cuites). Dinner: Saint Marcellin, Auchan Comté, Milbona Yaourt aux Fruits avec Morceaux, Pomme de Terre, Carottes, Bœuf. more...
2287 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


calixtus06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.