ilsevonblitzen's Journal, 20 Mar 19

Puh 😌
104.1 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1534 kcal Fat: 67.69g | Prot: 80.78g | Carbs: 148.15g.   Breakfast: Aldi Maiswaffeln, Gurke (mit Schale). Lunch: Speckwürfel, Gut & Günstig Tomatensoße, REWE Beste Wahl Maccaroni. Dinner: Brokkoliauflauf. Snacks/Other: Kinder Choco Fresh, Almtaler Kaminwurzerl. more...
361 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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ilsevonblitzen's Weight History


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