Weigh In record (no journal entry) for 19 March 2019
|
86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 68.43g | Prot: 29.97g | Carbs: 90.51g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Lidl Gemischter Salat mit Dressing, Olivenöl, Landfein Frucht Joghurt Kokos, Ganye Getrocknete Sesamkerne, Gekochte Karotten. Dinner: Finn Crisp Original Roggenvollkornknäcke, Thomy Süßer Senf , Leberkäse. Snacks/Other: Bel & Bio Dunkle Schokotrüffel , De Beukelaer Prinzenrolle (24g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|