Weigh In record (no journal entry) for 19 March 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.22g | Prot: 39.12g | Carbs: 146.30g.
Lunch: Délifin Filet de Saxe, Délifin Fijn Vleesbrood, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Condor Gepaneerde Visfilet, Knolselderij. Snacks/Other: Aldi Pannenkoeken. more...
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Gaining 2.8 kg a Week
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