AngelG46's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019

83.4 kg Lost so far: 28.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

663 kcal

Fat: 32.76g | Prot: 17.58g | Carbs: 79.27g. Breakfast: Chocolatine, Lait au Chocolat. more...

2287 kcal

Exercise: Squats (Legs) - 15 minutes, Rowing - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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AngelG46's Weight History