Weigh In record (no journal entry) for 19 March 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 102.98g | Prot: 96.33g | Carbs: 152.17g.
Breakfast: Comté, Beurre, Neuhauser Pain Spécial au Levain Campagne, Bjorg Galettes de Maïs Chocolat au Lait. Lunch: Comté, Baguette, Oeuf sur le Plat, Saucisse de Porc Fraîche, Ratatouille Maison. Dinner: Nestlé After Eight, Saint Marcellin, Baguette, Pot au Feu. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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calixtus06's Weight History
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