Figarochou's Journal, 29 Nov 12

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Weigh In record (no journal entry) for 29 November 2012

55.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2012:

1514 kcal

Fat: 37.77g | Prot: 60.02g | Carbs: 235.61g. Breakfast: Chocolat Doux ou Noir, Spaghetti de Blé Entier (Cuit), Steak Haché Pur Boeuf 5%. Lunch: Pommes, Spaghetti de Blé Entier (Cuit). Dinner: Pommes. more...

1578 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Sitting - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 29 Nov 12

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Figarochou's Weight History