Weigh In record (no journal entry) for 18 March 2019
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86.4 kg
Lost so far: 3.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 16.36g | Prot: 40.97g | Carbs: 51.08g.
Breakfast: Wasa Ballaststoffe, Вареное Яйцо, Aldi Thunfisch, Кофе с Молоком. Dinner: Friedrichs Matjes, Drünte Brot, Burgis Sonntagsknödel . more...
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Losing 2.8 kg a Week
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LarissaMila's Weight History
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