cyricsun's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
97.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
643 kcal Fat: 18.07g | Prot: 45.76g | Carbs: 68.18g.   Breakfast: Graines de Chia Séchées, Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait, Myprotein Impact Whey Protein (25g), Auchan Fromage Blanc 0%, Bio Village Son d'avoine, Auchan Pause Form, Auchan Flocons d'avoine. more...
770 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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cyricsun's Weight History


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