Weigh In record (no journal entry) for 17 March 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 31.95g | Prot: 40.81g | Carbs: 94.17g.
Breakfast: Bagel with Cream Cheese, Scrambled Egg, Coffee with Cream. Lunch: Tuna in Water (Canned). Snacks/Other: Bagel with Cream Cheese. more...
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Gaining 3.2 kg a Week
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digregorio957's Weight History
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