cchman's Journal, 17 Mar 19

Slt à tous
89.3 kg Lost so far: 9.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
809 kcal Fat: 24.13g | Prot: 38.99g | Carbs: 109.74g.   Lunch: Bresse Bleu Suprême, Épi d'or Tartines Craquantes au Blé Complet, Herta Tendre Noix Supérieur, Tous les Jours Coquillettes. Dinner: Petites Côtes de Boeuf, Tomates. more...
steady weight

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cchman's Weight History


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