Weigh In record (no journal entry) for 17 March 2019
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 59.71g | Prot: 30.46g | Carbs: 55.32g.
Breakfast: Красная Цена Сухари Ванильные, Чай, Простоквашино Сметана 20%, Вкуснотеево Творог 9%. Lunch: Кукурузные Чипсы , Овсяное Печенье. Snacks/Other: От Мартина Семечки с Морской Солью. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|