Weigh In record (no journal entry) for 16 March 2019
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 77.79g | Prot: 70.64g | Carbs: 212.45g.
Breakfast: Birnen, Farmer Cashewkerne, Tahin mit 25ml Sesamöl, Alnavit Bio Haferflocken. Lunch: Ristic Riesengarnelenschwänze, Ruschin Makrobiotik Tamari Sojasoße, Essendorfer Genussschmelzerei Peanut Monkey, Brokkoli, Alnavit Gnocchi, Rote Zwiebeln. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schlawinerin's Weight History
|