Weigh In record (no journal entry) for 16 March 2019
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 5.70g | Prot: 7.21g | Carbs: 43.99g.
Breakfast: Apel, Cabai Merah atau Rawit, Oncom. Lunch: Pangsit Polos. more...
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Losing 1.4 kg a Week
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windaaar's Weight History
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