Weigh In record (no journal entry) for 16 March 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 104.93g | Prot: 111.34g | Carbs: 150.37g.
Breakfast: Beurre, Baguette. Lunch: Tradilège Rôti de Porc, Noix, Porc, Saucisson Sec, Tomates, Les Croisés Fromage Basque, Saint Marcellin, Saupiquet Filets de Maquereaux Grillés aux Herbes de Provence, Heineken Bière, Pain. Dinner: Parmesan (Dur), Frites Faits Maison, Entrecôte. more...
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2265 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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calixtus06's Weight History
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