Weigh In record (no journal entry) for 16 March 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 29.30g | Prot: 106.86g | Carbs: 302.23g.
Breakfast: Milbona Yogurt Natural 0,1% Fat, Colussi Zuppalatte, Calvé Peanut Butter, BPR Fiocco d'avena Baby Biancociok. Lunch: Conad Insalata Classica, Petto di Pollo, Carne, Patate Crude. Dinner: Conad Insalata Classica, Patate Crude, Scottona Tartare di Bovino Adulto. Snacks/Other: Horeca Frutti di Bosco Surgelati , BPR Fiocco d'avena Baby Biancociok, Pedon Farina di Riso, Rieper Farina di Farro, Prozis Oatmeal Chocolate Chip. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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