Weigh In record (no journal entry) for 16 March 2019
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 21.44g | Prot: 32.73g | Carbs: 14.90g.
Breakfast: Dr. Korner Злаковый Коктейль Сырный, Чебаркульская Птица Рулет Куриный Копчено-Вареный, Лента Авокадо, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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irinastr1962's Weight History
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