Weigh In record (no journal entry) for 15 March 2019
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89.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 40.28g | Prot: 61.41g | Carbs: 135.98g.
Dinner: Épi d'or Tartines Craquantes au Blé Complet, Bresse Bleu Suprême, Fleury Michon Jambon le Tranché Fin, Maïs, Salade Composée, Kebab. Snacks/Other: Grany Barre de Céréales Pomme. more...
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Losing 3.5 kg a Week
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 Comments
Ben là c'est pas pfff, c'est bien. 👏👏
16 Mar 19 by member: framboise6263
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