Weigh In record (no journal entry) for 15 March 2019
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100.4 kg
Lost so far: 5.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 8.35g | Prot: 3.05g | Carbs: 33.00g.
Breakfast: Corny Big Chocolate. more...
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Gaining 3.7 kg a Week
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