Weigh In record (no journal entry) for 14 March 2019
|
76.6 kg
Lost so far: 13.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 89.80g | Prot: 84.91g | Carbs: 23.52g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Queso Panela, Aguacate, Lechuga, Limón, Pechuga de Pollo, Parma Queso Parmesano. Lunch: Philadelphia Queso Crema, Svetia Stevia, Fresas. Dinner: Los Volcanes Queso Oaxaca, Huevo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Garcia.'s Weight History
|