lucypena's Journal, 14 Mar 19

Marmita de hoje: rosbife com molho chimichurri, abobrinha, cenoura, rúcula e tomates cereja. 😋😋

View Diet Calendar, 14 March 2019:
894 kcal Fat: 40.66g | Prot: 82.76g | Carbs: 45.39g.   Breakfast: Queijo Minas Frescal (São Francisco). Lunch: Tomates Cereja, Rúcula, Cenouras Cozidas, Abobrinha Refogada, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Sol, Arroz Branco (Cozido). Snacks/Other: Probiótica Whey Bar Chocolate. more...
2475 kcal Exercise: Apple Health - 24 hours. more...



     
 

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