Weigh In record (no journal entry) for 14 March 2019
|
90.7 kg
Lost so far: 4.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 88.83g | Prot: 76.02g | Carbs: 200.67g.
Breakfast: Café con Leche Descremada, Quaker Avena Tradicional. Lunch: Empanada de Verdura. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Manzana Verde, Café con Leche Descremada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jesus Ferrer's Weight History
|