Weigh In record (no journal entry) for 14 March 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.32g | Prot: 43.83g | Carbs: 116.66g.
Lunch: Lidl Donker Meergranenbrood, Délifin Filet de Saxe, Délifin Fijn Vleesbrood. Dinner: Delhaize Bolognese Saus, Bonduelle Rode Kidneybonen, Boni Bruine Linzen, Carrefour Ratatouille, Carrefour Courgette, King's Crown Maïs. Snacks/Other: Boni Rijstwafels met Melkchocolade. more...
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Losing 0.7 kg a Week
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