Weigh In record (no journal entry) for 14 March 2019
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64.9 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 75.21g | Prot: 63.39g | Carbs: 148.17g.
Breakfast: Hallbauer Körniger Frischkäse, Cocktailtomaten, Arla Kaergarden Gesalzen, Gut & Günstig Mittelalter Gouda, Milchkaffee, Popp Eiersalat, Aldi Bio Kürbiskernbrot. Lunch: Blumenkohl, Edamer, Ei, Gut & Günstig Paniermehl, Milsani Kräuterquark 40%. Dinner: Aldi Bio Kürbiskernbrot, Avocado, Cocktailtomaten. Snacks/Other: Biscoteria Triple Chocolate Cookies, Combo Family Cappuccino Schoko. more...
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Gaining 2.1 kg a Week
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hannaw1987's Weight History
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