Weigh In record (no journal entry) for 14 March 2019
|
77 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 65.09g | Prot: 27.53g | Carbs: 98.05g.
Breakfast: Croissant de Chocolate, Hacendado Leche Semidesnatada, Café, Manzana Roja. Lunch: Auchan Ensalada de Queso de Cabra, Aceitunas Verdes, Hacendado Maíz Dulce, Pollo Asado a la Parrilla o al Horno, Ensalada de Col o Ensalada de Repollo con Aderezo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|