Weigh In record (no journal entry) for 13 March 2019
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 83.58g | Prot: 83.13g | Carbs: 163.74g.
Breakfast: Nutella Nutella, Milk, Protein Powder, Banana, Egg. Dinner: Baked Pasta, Baked Beans. Snacks/Other: Plantain Chips. more...
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Gaining 5.6 kg a Week
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karenwoodin's Weight History
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