Weigh In record (no journal entry) for 13 March 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 57.04g | Prot: 138.20g | Carbs: 149.90g.
Lunch: Mexerica, Legumes Cozidos, Quero Feijão Carioca, Patinho, Brócolis Cozido, Abóbora Cozida. Dinner: Aviação Manteiga com Sal, Sadia Presunto Cozido Magro, Boa Nata Queijo Minas Padrão, Ovo, Abacaxi, Sadia Filezinho de Frango (Sassami), Legumes Cozidos, Abóbora. Snacks/Other: Nutrata Protobar Choco Whey, Banana Prata, Mamão Formosa, Hortifruti Manga Tommy, Abacaxi, Kiwi. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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