Weigh In record (no journal entry) for 13 March 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.53g | Prot: 19.53g | Carbs: 27.42g.
Breakfast: Tuorejuusto (Kevyt), Keitetty Kananmuna, Oululainen Reissumies, Maitokahvi. more...
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Gaining 3.5 kg a Week
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