Weigh In record (no journal entry) for 12 March 2019
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77.1 kg
Lost so far: 13.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 80.63g | Prot: 50.29g | Carbs: 19.86g.
Breakfast: Sabritas Chicharrón de Cerdo, Coca-Cola Coca-Cola sin Azucar. Lunch: San Lucas Aceite de Coco Extra Virgen, Queso Panela, Marketside Carne de Arrachera para Hamburguesa, Lechuga, Limón, FUD Queso Gouda Rebanado. Dinner: Canela, Chocolate en Polvo (sin Endulzante), Svetia Stevia, Extracto de Vainilla, Lala Soy Vita Coco. more...
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Losing 0.7 kg a Week
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Laura Garcia.'s Weight History
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