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AmandaandDanny2016
Journal
12 Mar 19
AmandaandDanny2016's Journal, 12 Mar 19
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Weigh In record (no journal entry) for 12 March 2019
74.0 kg
Lost so far:
33.0 kg
.
Still to go:
12.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 March 2019:
1375 kcal
Fat: 104.50g | Prot: 75.25g | Carbs: 21.75g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Muscle Milk Pro Series 40 Intense Vanilla.
Dinner:
Cheeseburger “Mac” Helper.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
2036 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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AmandaandDanny2016's Weight History
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