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Went off the rail for about a week and half lol I knew and that's why I didn't even log in my meals... I want to slowly start doing the intermittent fasting again and regularly gym again.. Changing a whole life style is not easy but as soon as you start getting used to it, it starts becoming a way of life
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895 kcal
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Fat: 54.78g | Prot: 39.38g | Carbs: 63.13g.
Lunch: Flora Light Margarine, Albany Brown Bread, Basil, Tomatoes, Cheddar Cheese. Dinner: Boerewors, Brown Bread. Snacks/Other: Tea with Milk and Sugar, Canderel Stevia, Rooibos. more...
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