Weigh In record (no journal entry) for 11 March 2019
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57 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 36.65g | Prot: 44.51g | Carbs: 41.71g.
Breakfast: Quaker Oatmeal, 매일 아몬드브리즈 오리지널, 아메리카노. Lunch: 퓨어프로틴 프로틴바, 삶은 계란. Snacks/Other: MaraNatha 오가닉 피넛버터. more...
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Gaining 1.7 kg a Week
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처절한 다이어터's Weight History
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