Weigh In record (no journal entry) for 11 March 2019
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1244 kcal
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Fat: 51.44g | Prot: 71.94g | Carbs: 130.66g.
Breakfast: Edward & Sons Coconut Milk Powder , Egg, Raisins, Oatmeal. Lunch: Cod Liver Fish Oil , Chicken Breast, Tomato Paste , White Rice (Long-Grain) . Dinner: Cod Liver Fish Oil , Arugula Lettuce, Lemon Juice, Carrots, Cauliflower , Ground Lamb (Cooked, Broiled) . Snacks/Other: Ritter Sport Dark Chocolate, Apple, Banana, Apple, Almonds . more...
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Dinawatik's Weight History
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